8.27.2009

Low on Ingredients?

I don't know about you, but I don't get to the grocery store and farmers' market nearly as often as I'd like to. It only takes me a few days to go through loads of fresh produce, so it isn't too uncommon for me to stare at my pantry and try to concoct a meal straight from there. Tonight was one of those nights, but a simple recipe with the bare minimum of ingredients saved the day. If you have an egg, an onion, and some potatoes on hand, you've got dinner.

POTATO PANCAKES
-5-6 medium sized baking potatoes, peeled
-1 onion
-1 egg
-splash of milk
-salt and pepper
-canola oil

-Use a box grater to grate the onion and the potatoes into a colander. Press the grated onion and potato down firmly, squeezing liquid out of the colander. Using a dish towel, take one handful of the grated mixture and squeeze out the rest of the liquid. Place in a dry bowl. Repeat until you've gone through the whole mixture.
-In a small bowl, beat the egg and add a splash of milk. Add the mixture to the grated veggies and mix to combine. Season liberally with salt and pepper.
-Coat a non-stick pan with canola oil, and heat to medium-high.
-Grab a small handful of the potato mixture and form a small pancake. Make the pancakes one by one, adding them to the pan as you go. Don't crowd. Fry the pancakes on each side for 3-4 minutes, until browned and crispy. Work in batches until all the potato mixture has been used, adding oil to the pan as needed. Drain the pancakes on paper towels.
-Serve with your choice of sides. I used applesauce, but a lot of folks like sour cream too. Enjoy!

8.24.2009

Full Swing Farmer's Market

Yesterday proved to be a rainy day for a visit to the farmer’s market, but as it turns out, it was the best day for my pantry yet this year. My favorite farm stand, E.R. and Son from Monroe Township, had everything from watermelon to heirloom tomatoes to golden zucchini (all organic). What stood out to me was the generous bunches of fresh picked arugula. You could smell the peppery green from a few steps away, and I couldn’t leave without some. Figuring I would cook with it that night so as to enjoy it at its freshest, I decided to make a pasta dish with it. I scouted out some grape tomatoes from the Casola Farms stand to add to the dish as well. After picking up some peaches, potatoes, bell peppers, and onions for use later in the week, I was on my way.

FETTUCCINE WITH ARUGULA, CANNELLINI BEANS, AND BLISTERED TOMATOES
-1 pound fettuccine
-olive oil
-8 cloves garlic, minced
-2 tsp dried basil
-1-2 tsp crushed red pepper flake, to taste
-1 large bunch arugula, washed and chopped
-1 pint grape tomatoes, halved
-1 16 oz can cannellini beans, rinsed
-salt and pepper
-freshly grated Parmesan cheese

-Preheat the oven to 450 degrees.
-Cook the fettuccine as per instructions. Before draining, reserve about 1/2 cup of the pasta water for later. Once drained, put the pasta in a large serving bowl and toss with a couple tablespoons of olive oil to prevent any sticking.
-Arrange the halved grape tomatoes cut side down on an olive oiled baking sheet. Use a silicone brush to coat the tops of the tomatoes with olive oil from the tray, then season generously with salt and pepper. Sprinkle 1 tsp of the dried basil over the top, and then roast in the oven for 8-10 minutes, until blistered. Let cool.
-While the tomatoes and pasta cook, coat a nonstick pan with olive oil and add the garlic, crushed red pepper, and remaining tsp of dried basil. Bring up to medium heat slowly. Cook the garlic until fragrant, 5-7 minutes, stirring constantly.
-Add the reserved pasta water to the pan, stir, and then add the arugula and beans. Season well with salt and pepper. Stir constantly, letting the steam from the pasta water wilt the greens. Once the greens are just about wilted, the beans are warmed, and the pasta water has reduced a bit, add the blistered tomatoes. Give the pan one final toss to combine everything, and then pour the mixture over the pasta. Toss together with tongs and top with grated Parmesan (be sure to keep the cheese and a micro-plane at the table, too). Serve family style and enjoy!

8.13.2009

Soba and Tofu

Just like I always have semolina pasta in my pantry, I always have soba noodles. Soba noodles are Japanese buckwheat noodles; this makes them a really good option for those following a gluten-free diet. Soba is great because you can serve it hot or cold, as a salad or a soup, or with just about any vegetable you can think of. If you've got these noodles in your pantry, you can probably come up with dinner on any given night. Tonight I had a pound of tofu that I needed to use, along with half a bag of spinach. I got my inspiration from a recipe from Vegetarian Times, but I added my own spin on the dressing. This will make about 4 servings.

SOBA NOODLES, TOFU, AND SPINACH
-8 oz. soba noodles
-2 tbsp sesame seeds
-1 lb. extra firm tofu, drained and cubed
-4 cups spinach, chopped
-3 tbsp vegetable oil
-1 tbsp sesame oil
-1/3 cup soy sauce
-2 tbsp rice wine vinegar
-1 tsp honey
-1 tbsp sriracha
-1 tbsp sesame oil
-2 cloves garlic, minced
-1 tbsp fresh ginger, grated

-Cook the soba noodles as directed, then rinse them with cool water and allow them to drain.
-Toast the sesame seeds in a dry skillet over medium heat, just until lightly browned and getting fragrant. Set these aside.
-Heat the vegetable and sesame oil in a non-stick pan over medium high heat. Add the tofu and saute, turning occasionally, until golden brown. This will take about 10 minutes. Be careful of hot oil splatters (trust me).
-When the tofu is just about done, add the spinach and toss. Saute until the tofu is done and the spinach is wilted.
-Make the dressing. Whisk together the soy sauce, vinegar, honey, sriracha, oil, garlic, and ginger.
-Divide the noodles into bowls (I served up 2 bowls tonight, and put the rest right into a pyrex for lunch tomorrow). Top the noodles with the tofu spinach mixture. Pour even amounts of dressing over each bowl, and top with the toasted sesame seeds. Serve!

8.12.2009

I'm back! With another quinoa dish!

Greetings everyone. First and foremost, I apologize for my long hiatus. I have no real reason for it besides life just getting in the way. Now that it's late summer, I have been cooking a lot of tasty dishes using really fresh and local ingredients and I wanted to share them. So, here I am.

As chance would have it, I have another great quinoa recipe. It's quite different from the recipe I left off with back in March, but I promise it's just as good. Quinoa is such a great choice for main dishes for vegetarians and vegans because it is quite high in protein. In this recipe I used red quinoa. You can certainly use regular quinoa, but I like the earthy flavor of the red variety. I added some fresh organic kale that I picked up at the farmer's market this past weekend from E. R. and Son Farm in Monroe Township. I also added some other veggies I had on hand and a really tasty Asian vinaigrette. Enjoy!

QUINOA AND KALE SALAD
-1 cup quinoa, cooked as directed, slightly cooled
-2 tbsp sesame seeds
-3-4 stalks kale
-1 cucumber, diced
-2 carrots, grated
-1 avocado, diced
-1 scallion, chopped
-juice of 1 lemon
-2 tbsp canola oil
-1 tbsp sesame oil
-3 tbsp soy sauce
-1 tsp rice wine vinegar
-2 cloves garlic, grated
-1 tbsp fresh ginger, grated

-Steam the kale until it is tender, then chop it into bite sized pieces. Toss with the cooked quinoa.
-Toss the sesame seeds, cucumber, carrots, avocado, scallion, and lemon juice with the quinoa and kale.
-Make the dressing. Whisk together the oils, soy sauce, vinegar, garlic, and ginger. Pour over the quinoa mixture and stir to coat. Serve.